Our favourite places to stay on this sleepy Cebu island.
Remember the early days of the pandemic? Whether it was late 2019 or the full-on chaos of 2020, those years were difficult for all of us. Travelling, even just to the next town, felt like such a big deal. There were so many requirements and constant worries. You would think twice before stepping out of the house.
Now that things are finally beginning to feel normal again, reports of confirmed Mpox (monkeypox) cases, including one recently in Iloilo, remind us that health risks are still present. That is why it is important to take extra precautions in our daily routines. I came across a helpful post from the Iloilo City Government recently. Although it was specific to their area, the reminders are relevant to everyone. This is just a simple heads-up, because keeping safe is something we all share responsibility for.
Also read: Mpox in the Philippines: What Travellers Need to Know About the Latest Cases
Mpox, previously known as monkeypox, is a viral illness that spreads through close physical contact. This includes skin-to-skin contact and touching contaminated objects or surfaces. While it is usually milder than other contagious diseases, it still needs attention, especially in crowded or shared environments.
Whether you are heading out for a holiday, work, or school, here are some practical health reminders based on public health advisories. These tips are useful wherever you are in the Philippines.
Mpox can spread through direct contact, so it is best to avoid touching individuals who have rashes or flu-like symptoms. Stay cautious in crowded places such as bus terminals, public events, or shared accommodations.
Always wash your hands or use alcohol-based sanitisers. It is a simple habit, but it helps whether you are exploring a new destination or taking public transport.
If you are staying in a hotel, hostel, Airbnb, or even a friend’s flat, make sure to wipe down common surfaces like doorknobs, switches, and tables before settling in.
If you think you may have been exposed, or if you were recently in contact with someone who shows symptoms like fever, swollen glands, or unusual rashes, monitor yourself for at least 21 days. It is better to be cautious.
Feeling off? Take it as a sign to stay home and rest. Some workplaces and schools may require medical clearance before allowing you to return, especially in cases like Mpox.
Spreading verified information is helpful. Creating fear or judging others is not. Let’s be mindful and look out for one another.
Yes, you can still travel. This is not about cancelling plans. It is simply a reminder to stay smart. Carry a hygiene kit, disinfect shared spaces, and avoid unnecessary contact. These small actions can help protect not just you but also the people you come across on your journey.
Also read: Travel Is the New Therapy: Why More Filipinos Are Travelling for Their Mental Health
After everything we have gone through, it is completely understandable to feel uneasy when health news like this appears. But there is no reason to panic. Let us take what we have learned from the past few years and use it to stay ready. Stay informed, stay kind, and take care of yourself. Whether you are flying to a new island or commuting to work, staying healthy helps everyone around you.
Travel smart, stay safe, and enjoy the trip.
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